{"id":29138,"date":"2023-08-02T15:29:25","date_gmt":"2023-08-02T13:29:25","guid":{"rendered":"https:\/\/gorica.info\/?p=29138"},"modified":"2026-03-17T13:56:57","modified_gmt":"2026-03-17T12:56:57","slug":"cudesni-grejp-sok-od-tri-namirnice-koji-smanjuje-osjecaj-gladi-i-potice-mrsavljenje","status":"publish","type":"post","link":"https:\/\/gorica.info\/en\/cudesni-grejp-sok-od-tri-namirnice-koji-smanjuje-osjecaj-gladi-i-potice-mrsavljenje\/","title":{"rendered":"\u010cudesni grejp: Sok od tri namirnice koji smanjuje osje\u0107aj gladi i poti\u010de mr\u0161avljenje"},"content":{"rendered":"

Ljeto je odli\u010dna prigoda da po\u010dnete mr\u0161aviti. U tome vam sigurno mo\u017ee pomo\u0107i veliki izbor vo\u0107a i povr\u0107a. Osim fizi\u010dke aktivnosti i kontrolirane dijete, koja nikako ne uklju\u010duje gladovanje, u ovom procesu mogu vam pomo\u0107i i mali nutricionisti\u010dki trikovi. Grejp je vo\u0107e koje nutricionisti preporu\u010duju da po\u010dnete \u010de\u0161\u0107e koristiti.<\/p>\n

Mo\u017eete napraviti sok od tri mo\u0107na sastojka koji u\u010dinkovito smanjuju osje\u0107aj gladi, ubrzava metabolizam, daje energiju i poma\u017ee tijelu da izbaci vi\u0161ak masno\u0107a.<\/p>\n

Napitak od jabu\u010dnog octa<\/a> i meda stari je saveznik u gubljenju kilograma, a sada mu se pridru\u017euje grejp, koji, izme\u0111u ostalog, stabilizira razinu \u0161e\u0107era u krvi i u\u010dinkovito razgra\u0111uje masti, pi\u0161e zadovoljna.hr.<\/a><\/p>\n

Sastojci:<\/strong><\/h4>\n

1 \u0161alica soka svje\u017eeg grejpa<\/p>\n

2 \u017eli\u010dice jabu\u010dnog octa<\/p>\n

1 \u017eli\u010dica meda<\/p>\n

Priprema:<\/strong><\/h4>\n
    \n
  1. Sve dobro izmije\u0161ajte dok se sastojci u potpunosti ne pove\u017eu.<\/li>\n
  2. Sok popijte prije sva tri velika obroka (doru\u010dak, ru\u010dak, ve\u010dera).<\/li>\n
  3. Postupak ponavljajte svaki dan sedam dana zaredom, zatim napravite pauzu od tjedan dana te ponovite postupak.<\/li>\n
  4. Ako ne podnosite gor\u010dinu grejpa, svaki drugi dan ga zamijenite sokom svje\u017ee naran\u010de.<\/li>\n<\/ol>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

    Ljeto je odli\u010dna prigoda da po\u010dnete mr\u0161aviti. U tome vam sigurno mo\u017ee pomo\u0107i veliki izbor vo\u0107a i povr\u0107a. Osim fizi\u010dke aktivnosti i kontrolirane dijete, koja nikako ne uklju\u010duje gladovanje, u ovom procesu mogu vam pomo\u0107i i mali nutricionisti\u010dki trikovi. Grejp je vo\u0107e koje nutricionisti preporu\u010duju da po\u010dnete \u010de\u0161\u0107e koristiti. Mo\u017eete napraviti sok od tri mo\u0107na […]<\/p>\n","protected":false},"author":24,"featured_media":29139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[113],"tags":[6924,6925,2522,504,696],"class_list":["post-29138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moje-zdravlje","tag-grejp","tag-jabucni-ocat","tag-mrsavljenje","tag-savjeti","tag-zdravlje"],"yoast_head":"\n\u010cudesni grejp: Sok od tri namirnice koji smanjuje osje\u0107aj gladi i poti\u010de mr\u0161avljenje - Gorica Info<\/title>\n<meta name=\"description\" content=\"\u010cudesni grejp: Sok od tri namirnice koji smanjuje osje\u0107aj gladi i poti\u010de mr\u0161avljenje. 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