{"id":51937,"date":"2023-07-18T05:45:08","date_gmt":"2023-07-18T03:45:08","guid":{"rendered":"https:\/\/gorica.info\/?p=51937"},"modified":"2023-07-18T05:45:08","modified_gmt":"2023-07-18T03:45:08","slug":"doktor-sinisa-golub-voditelj-goricke-hitne-pomoci-zatrpani-smo-pozivima-gradana-pazite-na-sebe-i-cuvajte-se-toplinskog-udara","status":"publish","type":"post","link":"https:\/\/gorica.info\/en\/doktor-sinisa-golub-voditelj-goricke-hitne-pomoci-zatrpani-smo-pozivima-gradana-pazite-na-sebe-i-cuvajte-se-toplinskog-udara\/","title":{"rendered":"Doktor Sini\u0161a Golub, voditelj gori\u010dke Hitne pomo\u0107i: Zatrpani smo pozivima gra\u0111ana. Pazite na sebe i \u010duvajte se toplinskog udara"},"content":{"rendered":"

Posljednjih dana temperature<\/strong> su vrlo visoke<\/strong>, sa svih strana sti\u017eu upozorenja i razne preporuke<\/a> kako bismo se za\u0161titili od vru\u0107ine, ali i kako bi djelatnici hitne pomo\u0107i<\/strong> imali \u0161to manje intervencija. No ljeto je, a to zna\u010di da mora biti vru\u0107e. Za\u0161to je va\u017eno pridr\u017eavati se preporuka, paziti na svoje zdravlje i kako pomo\u0107i osobi kojoj pozli zbog vru\u0107ine doznali smo od voditelja gori\u010dke hitne dr. Sini\u0161e Goluba<\/strong>.<\/a><\/p>\n

– Veliki je pritisak na na\u0161u slu\u017ebu<\/a>, a samim time i na same djelatnike u ovim zahtjevnim situacijama, velik je broj simptoma i problema s vru\u0107inom, a sve se to mo\u017ee na vrijeme prepoznati i mo\u017ee se ispravno odreagirati.<\/p>\n

Puno toga doga\u0111a se u na\u0161em tijelu za vrijeme velikih vru\u0107ina, a za puno toga sigurni smo ne biste ni pomislili da je s njima povezano \u2013 ka\u017ee doktor Golub.<\/p>\n

– Krvne \u017eile se \u0161ire, zbog \u010dega se tlak sni\u017eava, a promjena krvnog tlaka mo\u017ee uzrokovati slabost i nesvjesticu. Srce ubrzano kuca pa mo\u017ee do\u0107i i do infarkta, smanjuje se cirkulatorni volumen, a krv postaje gu\u0161\u0107a \u0161to mo\u017ee uzrokovati trombozu. Hla\u0111enjem tijela, odnosno znojenjem, iz tijela se gube teku\u0107ina i elektroliti, a intenzivno znojenje mo\u017ee uzrokovati toplinske gr\u010deve i iscrpljenost. UV zra\u010denje mo\u017ee uzrokovati nastanak zlo\u0107udnih novotvorina na ko\u017ei (npr. melanom) te razvoj mrene na oku.<\/p>\n

Visoke temperature najnegativnije djeluju na di\u0161ni sustav kroni\u010dnih bolesnika (koji boluju od KOPB-a i astme) i djecu. U tim situacijama je ote\u017eano disanje i dolazi do bronhospazama i nadra\u017euju\u0107eg ka\u0161lja – poja\u0161njava dr. Golub.<\/p>\n

Kako prepoznati simptome toplinskog udara?<\/strong><\/h4>\n

Posljednja dva dana izmjereno je 37 Celzijevih stupnjeva u hladu<\/strong>, a to su temperature kada, kako volimo slikovito re\u0107i, di\u0161emo na \u0161krge. \u010cak i oni najzdraviji osjetili su neke od simptoma toplinskog udara<\/strong>.<\/p>\n

– Puno je simptoma, crvena i vru\u0107a ko\u017ea, glavobolja, smu\u0161enost, gr\u010devi u mi\u0161i\u0107ima, mu\u010dnina, malaksalost, razdr\u017eljivost, ubrzano disanje\u2026U najve\u0107em riziku su kroni\u010dni bolesnici, posebno oni koji boluju od kardiovaskularnih bolesti, osobe starije od 65 godina, djeca te radnici na otvorenom, sporta\u0161i, vojnici\u2026<\/p>\n

A u ove vru\u0107e ljetne dane, podsje\u0107a dr. Golub nemojte zaboraviti ni na druge u va\u0161oj blizini.<\/p>\n

– Posjetite obitelj, prijatelje i susjede koji ve\u0107inu vremena provode sami. Starije osobe i bolesnike koji \u017eive sami treba posjetiti barem jednom dnevno. Osjetljive i te\u0161ko pokretne osobe mogle bi zatrebati va\u0161u pomo\u0107 tijekom vru\u0107ih dana. Razgovarajte o toplinskom udaru s obitelji. Svaki \u010dlan obitelji treba znati koje mjere za\u0161tite mora poduzeti s obzirom na svoje zdravstveno stanje i aktivnosti. \u2013 savjetuje doktor Golub.<\/p>\n

Osobu kojoj pozli va\u017eno je dobro rashladiti<\/strong><\/h4>\n

Evo \u0161to u\u010diniti, ako sami ne mo\u017eete pomo\u0107i i nu\u017eno je zatra\u017eiti lije\u010dni\u010dku pomo\u0107.<\/p>\n

– Ako \u010dlan va\u0161e obitelji ili osobe kojima poma\u017eete imaju vru\u0107u suhu ko\u017eu ili delirij (nerazumno razgovaraju i nemirni su), zujanje u u\u0161ima, probleme s vidom i malaksalost, gr\u010deve ili su bez svijesti, odmah zovite lije\u010dnika ili hitnu pomo\u0107.<\/p>\n

Dok \u010dekate na lije\u010dnika ili hitnu pomo\u0107, smjestite ugro\u017eenu osobu u hladnu prostoriju u vodoravan polo\u017eaj, podignite joj noge i kukove, odstranite odje\u0107u i po\u010dnite s vanjskim hla\u0111enjem, stavite hladni oblog na vrat, pazuhe i prepone uz rad ventilatora, mahanje lepezom ili ve\u0107om tkaninom i \u0161pricanje ko\u017ee vodom temperature 25\u201330\u02daC. Mjerite temperaturu tijela i odr\u017eavajte je ispod 39\u02daC. Nemojte toj osobi dati acetilsalicilnu kiselinu ili paracetamol. Osobe bez svijesti postavite u bo\u010dni le\u017ee\u0107i polo\u017eaj.<\/p>\n

Jedna od va\u017enih preporuka je da tra\u017eite savjet lije\u010dnika ako imate neku kroni\u010dnu bolest ili uzimate vi\u0161e lijekova, pogotovo one za poja\u010dano mokrenje i sni\u017eavanje tlaka. I podsje\u0107amo, klonite se direktnog boravka na suncu izme\u0111u 10 i 17 sati, pijte dovoljno teku\u0107ine, mislite na sebe i druge, ali i na djelatnike hitne medicine koji su ovih dana zatrpani pozivima, a samo treba slu\u0161ati savjete koji se svake godine ponavljaju i odmah \u0107e ih biti manje.<\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Posljednjih dana temperature su vrlo visoke, sa svih strana sti\u017eu upozorenja i razne preporuke kako bismo se za\u0161titili od vru\u0107ine, ali i kako bi djelatnici hitne pomo\u0107i imali \u0161to manje intervencija. No ljeto je, a to zna\u010di da mora biti vru\u0107e. Za\u0161to je va\u017eno pridr\u017eavati se preporuka, paziti na svoje zdravlje i kako pomo\u0107i osobi […]<\/p>\n","protected":false},"author":23,"featured_media":51938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[109],"tags":[10726,437,164,10728,6844,696],"class_list":["post-51937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivot","tag-dr-sinisa-golub","tag-ljeto","tag-preporuke","tag-visoke-temperature","tag-vrucina","tag-zdravlje"],"yoast_head":"\nDoktor Sini\u0161a Golub, voditelj gori\u010dke Hitne pomo\u0107i: Zatrpani smo pozivima gra\u0111ana. 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