{"id":59559,"date":"2024-01-12T08:44:20","date_gmt":"2024-01-12T07:44:20","guid":{"rendered":"https:\/\/gorica.info\/?p=59559"},"modified":"2024-01-12T08:44:20","modified_gmt":"2024-01-12T07:44:20","slug":"znate-li-kako-njegovati-kozu-tijekom-hladnih-zimskih-dana-donosimo-savjete-monike-antolovic-iz-aromarice","status":"publish","type":"post","link":"https:\/\/gorica.info\/en\/znate-li-kako-njegovati-kozu-tijekom-hladnih-zimskih-dana-donosimo-savjete-monike-antolovic-iz-aromarice\/","title":{"rendered":"Znate li kako njegovati ko\u017eu tijekom hladnih zimskih dana: Donosimo savjete Monike Antolovi\u0107 iz Aromarice"},"content":{"rendered":"<p>Posljednjih dana<strong> zima<\/strong> nam je pokazala zube. Temperature su se spustile ispod ni\u0161tice, iz ku\u0107e ne izlazimo bez kape, rukavica, \u0161alova, debelih jakni i kaputa. Tijekom zime i<strong> na\u0161a ko\u017ea<\/strong> treba <strong>dodatnu njegu<\/strong>.<br \/>\nHladno\u0107a i vjetar uzrokuju o\u0161te\u0107enje ko\u017enog hidrolipidnog sloja, zbog \u010dega dolazi do gubitka vlage i mikro pucanja, a kod osjetljivijih ko\u017ea i do dubljih o\u0161te\u0107enja i ragada. Ponekad kod dugotrajnog izlaganja mo\u017ee do\u0107i i do pojave petihija, miko kapilara, ka\u017ee nam aromaterapeutkinja <strong>Monika Antolovi\u0107<\/strong>.<\/p>\n<p>Posebice na usnama, kapcima, licu i rukama, onim dijelovima koji su najvi\u0161e izlo\u017eeni vremenskim uvjetima. Ako vam nedostaje vitamina B i D, do o\u0161te\u0107enja dolazi ve\u0107 kod kratkog boravka na hladno\u0107i.<\/p>\n<p>Jednako kao od sunca, ko\u017eu treba hraniti i za\u0161tititi tijekom hladnih dana kako bi bila elasti\u010dna i mogla izdr\u017eati stres. Ko\u017ea nije samo ovojnica koja dr\u017ei na\u0161e organe na okupu, ona je povezana sa krvo\u017eilnim i \u017eiv\u010danim sustavom, te je ujedno i prva linija obrane za ulazak patogena u na\u0161 organizam, isti\u010de Monika.<\/p>\n<figure id=\"attachment_59560\" aria-describedby=\"caption-attachment-59560\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-59560 size-full\" src=\"https:\/\/gorica.info\/wp-content\/uploads\/2024\/01\/Monika-Aromarica-e1704994700255.jpg\" alt=\"\" width=\"640\" height=\"666\" srcset=\"https:\/\/gorica.info\/wp-content\/uploads\/2024\/01\/Monika-Aromarica-e1704994700255.jpg 640w, https:\/\/gorica.info\/wp-content\/uploads\/2024\/01\/Monika-Aromarica-e1704994700255-288x300.jpg 288w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-59560\" class=\"wp-caption-text\">Foto: Aromarica<\/figcaption><\/figure>\n<p><span>Jaka, \u010dvrsta i elasti\u010dna ko\u017ea ne propu\u0161ta i ne dozvoljava ulazak virusima i bakterijama. <\/span><span>Ko\u017ea ne voli vru\u0107e kupke, vru\u0107u vodu, niti agresivne teku\u0107e sapune koji skidaju masno\u0107e, ceramide, lipide i peptide.\u00a0Ako ih koristite, svakako je va\u017eno ko\u017ei to sve nadomjestiti.<\/span><\/p>\n<p>U ove hladne dane ko\u017eu bi trebalo njegovati s masnijim, gu\u0161\u0107im, hranjivijim kremama s maslacima i biljnim uljima uz dodatke protuupalnih i regeneriraju\u0107ih biljaka poput <a href=\"https:\/\/aromarica.hr\/product\/neven-balzam-50ml-biovitalis\/\">nevena<\/a>, gaveza, arnike, i lavande, savjetuje Monika Antolovi\u0107, vlasnica<a href=\"https:\/\/gorica.info\/en\/2023\/06\/04\/fitoaromaterapeutkinja-monika-antolovic-odrzala-radionicu-o-prirodnim-uljima-kojima-se-mozemo-stiti-od-sunca\/\"> Aromarice<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Posljednjih dana zima nam je pokazala zube. Temperature su se spustile ispod ni\u0161tice, iz ku\u0107e ne izlazimo bez kape, rukavica, \u0161alova, debelih jakni i kaputa. Tijekom zime i na\u0161a ko\u017ea treba dodatnu njegu. Hladno\u0107a i vjetar uzrokuju o\u0161te\u0107enje ko\u017enog hidrolipidnog sloja, zbog \u010dega dolazi do gubitka vlage i mikro pucanja, a kod osjetljivijih ko\u017ea i [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":59569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[109],"tags":[4266,2951,4267,2491,4268,504,1728],"class_list":["post-59559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivot","tag-aromarica","tag-hladnoca","tag-koza","tag-monika-antolovic","tag-njega-koze","tag-savjeti","tag-zima"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Znate 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